Mum2BMoodBooster is a free online program designed to help women recover from antenatal depression.
By joining you will:
If you are a new mum and would like to access our program, please visit our MumMoodBooster program.
Watch this video about how Sally describes her experience of depression.
"I didn’t realise that feeling tired, frustrated, tearful and overwhelmed were the signs and symptoms of depression. I just thought I was not coping. Since getting some help I recognise these can be part of depression. Now I look at things differently and I feel I will be the mum and partner I want to be."